There is truly something magical about Aromatherapy. Using essential oils to create beautiful, harmonious blends can take us away from the everyday world and make even mundane tasks special.
This smoothie is a surefire way to love getting your daily dose of healthy greens – and is only made of four simple ingredients! A base of frozen bananas gives the perfect, creamy consistency, a
Chia seeds are one of those strange ingredients that you’re unsure of at first, but then you realize that they’re incredibly delicious and you wonder why you haven’t been eating them your entire
There never seems to be enough time in a day to get everything done. Some days I’ll be doing so much work that there just isn’t time for me to make myself a nice lunch.