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BBQ Chicken Wrapped in Tortilla with Sliced Tomato and Coleslaw

Serves: 4                             Preparation Time:  25 mins

chicken-wrap

Ingredients:

  • 3 Chicken Breasts (12 ounces/340 grams)
  • 4 Tortilla Wraps
  • 2 cups BBQ Sauce
  • For the Coleslaw:
  • 6 cups Cabbage, shredded (1.5L/50 fl.oz)
  • 1 pc Carrot, shredded
  • ½ cup Mayonnaise (120ml/4 fl.oz)
  • 1 Tablespoon Sugar (15ml/½ fl.oz)
  • 1 Tablespoon Cider Vinegar (15ml/½fl. oz)
  • 1 teaspoon Dijon Mustard (5ml/¼fl.oz)
  • 2 teaspoons Celery Salt (10ml/½fl.oz)
  • Salt and Pepper to Taste

Method:

1

Preheat an oven to 325°F/160°C/Gas mark 3. While the oven is heating, place the chicken breasts in a baking pan and cover with 1 cup of BBQ sauce. Cover the baking pan with aluminium foil then place in the oven. Cook the chicken until it is fully cooked and tender, around 20 minutes.

2

Once the chicken is cooked, remove from the oven and allow to cool for 5 minutes. Next, shred the chicken meat and place in a bowl. Add the remaining BBQ sauce and mix well.

3

Make the coleslaw. Shred the cabbage and carrot. Place in a bowl along with the mayonnaise, sugar, cider vinegar, mustard and celery salt.

4

Make the wraps. Place a tortilla wrap on a cutting board then add the shredded chicken followed by the coleslaw. Wrap the sandwich then place in the refrigerator until needed.

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