Cook

Homemade Hummus with Vegetable Crudites November 4, 2013Cook0 Comments

Make this Greek dip to impress Mum and Dad, but you will love it too. You can serve this with fresh vegetables and pitta bread. You can use any vegetables at all, uncooked and full of vitamins. A great party dish!

 Serves:   3-4                               Preparation Time: 15 mins

INGREDIENTS:

For the Hummus

• 200 grams/ 7 oz of tinned chickpeas, drained and rinsed
• 2 tbsp of lemon juice
• 1 clove of garlic, crushed
• 1 tsp of ground cumin
• 100 ml/3 ½  fl.oz of tahini paste
• 3 tbsp of water
• 2 tbsp of olive oil
• 1 tsp of paprika

For the Vegetables

• 2 carrots, peeled and cut into sticks
• 2 sticks of celery, cut lengthwise into sticks
• 1 pepper (any colour) deseeded and sliced into sticks
• Any other vegetables, cauliflower, broccoli (in florets), baby tomatoes, radishes etc
• 1 pitta bread, warmed in the microwave and sliced into ‘fingers’

METHOD:

• 

  Fresh Sage and Kale OmeletJune 14th, 2015

• 

  Green Superfood SmoothieJune 9th, 2015

• 

  Chocolate Chia Seed PuddingJune 9th, 2015

• 

  Avocado Salmon Lettuce Wraps aka Adult Tuna Salad SandwichesJune 8th, 2015

• 

  Salad On The GoJune 4th, 2015