Savoury Popcorn
Healthy version of a classic kids’ favourite and it is low fat as well! Sugar and salt free this will be popular. Try experimenting with the spice according to your childrens’ tastebuds!
Serves: 4 Preparation/Cook Time: 2-3 mins
Ingredients:
- 1 tbsp sunflower oil
- 70g/2½ oz popping corn
- 1 tsp spice mix, such as Cajun or barbecue seasoning
Method:
1
Heat oil in a saucepan and add the popping corn (don’t pile it up, keep in one layer) Over a medium heat cook the corn, with the lid on the saucepan, shaking regularly until the corn has popped. Do not remove lid during this process.
2
Put popcorn in a large bowl and sprinkle your choice of seasoning over the top and mix thoroughly with a spoon until all the corn is coated.
3
Leave to cool.
2
Can be stored in an airtight container for 3-4 days.
Download our printable version here
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