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Stuffed Vegetables

These stuffed vegetables are great served as a snack, or a starter. If you are looking for some better presentation, garnish with some lemon wedges and herbs.

stuffed-veggies

Ingredients:

  • 1 small zucchini
  • 1 red pepper
  • 50g cooked ham
  • 50g cooked chicken
  • 1 hard boiled egg, chopped
  • Mayonnaise
  • Equipment
  • Melon baller
  • Salad knife
  • Cutting board

Method:

For the Fillings:

1

Combine a teaspoon of mayonnaise with the cooked ham.

2

Combine a teaspoon of the mayonnaise with the cooked chicken.

3

Finally combine a teaspoon of mayonnaise with the chopped boiled egg.

4

If you think you would like to use more mayonnaise than this that’s fine this is only a guide

 

Vegetables:

1

Take the small zucchini and slice into half inch thick rounds.

2

Use the melon baller to scoop out a hole, but be careful not to make a hole in the bottom or your filling will fall out!

3

Cut the pepper into quarters.

4

Remove the white pith and seeds.

5

Depending on the size of the pepper cut again into small boat shapes which will hold the filling but still be bite sized.

6

Fill each prepared vegetable individually with one of the fillings chopped cooked chicken, ham or boiled egg.

7

Serve.

Download your printable version here

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